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Mark Linden O’Meara’s Blog

Free Companion Workbook – The Inner Work: Healing the Wounds of Consciousness

Free Companion Workbook to Let Go and Heal The_Inner_Work   > CLICK HERE TO DOWNLOAD Using the concepts in Let Go and Heal, I’ve created this companion workbook to help nudge you along in your healing journey. Discover the healing power of inner work. Beneath our everyday struggles lie deeper wounds—abandonment, betrayal, shame, fear—that shape the […]

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My Healing Art

This feels rather vulnerable to share, but here it goes… In my healing journey I found that getting emotions out and expressing them in words or in art is a very powerful way to express what is deep inside. I share these pictures to show how my healing progressed! I do not believe in analyzing

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Mark’s Japan Travel Tips

Here are my tips for travelling to Japan.  I spent three weeks there in the spring of 2023 and found these ideas really helpful. Accessibility For Japan Accessibility info, check out this website https://www.japan-accessible.com/ For Tokyo, this is a great guide for anyone with or without Accessibility Issues.  https://www.gotokyo.org/book/en/list/1270/ Booking Hotels I recommend using the

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